breakfast

as most of you know, i'm very serious about breakfast. actually, i'm pretty serious about everything i put into my body, but i'm especially passionate about breakfast. it's such a special meal! breakfast tells your body how you're going to treat it for the rest of the day. that's why i eat the exact same breakfast every single day. most people think i'm crazy when they hear that, but i love my breakfast. i've eaten the same thing literally every day (with the exception of a few unavoidable discrepancies) for the last two years. 

do you want to know what i eat? a spinach smoothie and all bran! delicious.

first a put a few frozen berries into my magic bullet machine. you don't need very many because they're so jam packed with flava flav. 

then i add a bit of orange juice (just enough to cover the berries).

then i shove as much spinach as possible in there. seriously, i jam it in. spinach is the main event!

then i add some water on top of the spinach to make sure that the smoothie will be drinkable (instead of spoonable).

sometimes i add some ground flax seeds for good measure. when we lived in ontario i'd add plain greek yogurt every day but sadly i can't find it up here. 

then i blend it! if it's not green when it's done, there's not enough spinach in there. 

then i eat all bran. usually i eat it dry but sometimes i add a bit of milk. we don't have a lot of dairy in this household because ian is a lactard. all bran is really filling so i don't eat very much (usually less than a cup). 

cheeeeeeeeeeeeeese.